Where Your Complexity Becomes Your Compass

I offer depth-oriented therapy for adults, including creatives, professionals, and leaders, who want to better understand themselves and live with greater authenticity. Together, we’ll explore identity, relationships, and the patterns that shape your life, creating space for meaningful change and a deeper sense of belonging.

Concerns I Help With

Therapy offers space to slow down, make sense of what you’re experiencing, and explore what matters to you. My work welcomes the complexity of your life: your relationships, ambitions, creativity, and the parts of yourself you may still be discovering. Some of the concerns we might explore together include:

  • Life Transitions, Identity & Belonging
    Navigating career shifts, relationship changes, evolving family roles, and midlife. Exploring identity, culture, sexuality, and what makes life feel meaningful and your own.

  • Emotional Wellbeing & Self-Worth
    Working through anxiety, depression, panic, obsessive thoughts, stress, and burnout. Making sense of shame and strengthening your sense of worth.

  • Perfectionism & Self-Criticism
    Exploring the pressure to achieve, avoid mistakes, or hold everything together. Developing greater flexibility, self-trust, and compassion for yourself.

  • Creativity, Ambition & Self-Expression
    Supporting creatives, professionals, and leaders through creative blocks, self-doubt, isolation, and the demands of responsibility or visibility. Finding greater freedom in your work and self-expression.

  • Relationships & Trauma
    Understanding patterns around attachment, intimacy, and boundaries. Working through childhood wounds, difficult family dynamics, and emotional abuse to build greater trust and connection.

  • Women’s Mental Health
    Exploring gender roles, relationship expectations, and pressures to put others first. Making space for your needs, desires, and voice.

You don’t need a clearly defined problem to begin. A sense of feeling stuck, disconnected, or curious about yourself can be a meaningful starting point.

In-Office and

Virtual Sessions

I offer in-person sessions at my beautiful, sunlit office in Williamsburg, Brooklyn, as well as virtual therapy through secure, HIPAA-compliant video software—providing flexibility and convenience for your busy life. Whether you prefer the grounding presence of in-person work or the accessibility of meeting from home, therapy is available in the way that works best for you.

My Ethos

In our work together, nothing about you is “too much.” Instead, your complexity becomes fuel: we’ll unravel the stories that confine you, explore new ways of moving through the world, and turn your difference into a source of power, vision, and belonging. As a licensed clinical psychologist with doctoral and postdoctoral training, I ground this process in evidence-based approaches while also leaving room for creativity, imagination, and embodied exploration. Therapy with me is both rigorous and expansive: a space where clinical depth meets openness to the unconventional, and where your full self is not only accepted, but honored.

Client Testimonials

Contact Me

Ready to begin? Share a little about yourself, and I’ll be in touch soon. I look forward to connecting and supporting you on your path toward healing and growth.